Personalized

Personalized Direct Care for Your Whole Health

Wellness and mental health care designed around you, with transparent pricing and convenient in-person and telehealth options.

Get Started

Personalized

Personalized Direct Care for Your Whole Health

Wellness and mental health care designed around you, with transparent pricing and convenient in-person and telehealth options.

Get Started

How Direct Care Works

How Direct Care Works

A simple, personalized approach to healthcare with transparent pricing, convenient telehealth, and direct access to your care team.

A simple, personalized approach to healthcare with transparent pricing, convenient telehealth, and direct access to your care team.

Membership-Based Care

Membership-Based Care

Direct Patient Care

Direct Patient Care

Ongoing Support

Ongoing Support

Care available to eligible patients in Oregon, Texas, Washington State, and Washington, D.C.

1. Choose Your Care

1. Choose Your Care

Choose Wellness or Mental Health based on the type of care you need.

Choose Wellness or Mental Health based on the type of care you need.

2. Get Started

No Insurance

2. Get Started

Complete the registration and intake information for your selected service.

We work for you, not the insurance companies.

Consistent Support

Highly personalized care from a provider who actually knows you.

3. Meet With Your Provider

Meet with your provider in person or through secure telehealth, depending on your service and appointment.

4. Get Your Personalized Plan

4. Get Your Personalized Plan


Your provider will discuss your needs, goals, and appropriate treatment options with you.

Your provider will discuss your needs, goals, and appropriate treatment options with you.

5. Continue Your Care

5. Continue Your Care

Continue with follow-up care when appropriate.

Continue with follow-up care when appropriate.

Choose Your Care

Choose Your Care

Two paths. One personalized approach to your health. Choose the type of care that fits your needs.

Two paths. One personalized approach to your health. Choose the type of care that fits your needs.

Wellness

Hormone, metabolic, weight, and preventive wellness care personalized to you.

Hormone Health & BHRT

Menopause & Perimenopause Care

Men’s Hormone Health

Medical Weight Management

Metabolic Health

Healthy Aging & Wellness

Explore Wellness

Mental Health

Personalized psychiatric care with appointment options that may include in-person or convenient telehealth.

Comprehensive Psychiatric Evaluations

Anxiety

Depression

ADHD

Bipolar Disorder

Medication Management

Explore Mental Health

Hormone & Metabolic Conditions We Treat:

Hormone & Metabolic Conditions We Treat:

Hormone Imbalances

Bioidentical Hormone Therapy

Weight Management & Metabolic Health

Fatigue &

Low Energy

Perimenopause & Menopause

Sleep &

Recovery

COMING SOON

Primary Care

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Why Patients Choose Direct Wellness

Personalized, relationship-based care

Longer, unrushed appointments

Direct secure provider access

Whole-person wellness care

Personalized health and wellness planning

Virtual and in-person appointments available

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Medical Weight Management

Personalized care for sustainable weight loss and better metabolic health.

Your weight is influenced by more than calories alone. Hormones, insulin resistance, sleep, medications, stress, nutrition, activity, and other health conditions can all play a role.

At Direct Wellness, medical weight management begins with a comprehensive evaluation so we can understand the factors affecting your health and develop an individualized treatment plan.

Your Care May Include

Comprehensive medical and weight-history evaluation

Laboratory evaluation and monitoring as indicated

Review of metabolic and hormonal factors

Regular follow-up and medication management

Individualized nutrition and lifestyle guidance

Support for maintaining progress and long-term metabolic health

GLP-1 and other weight-management medications when clinically appropriate

Virtual and in-person appointments available

INDIVIDUALIZED TREATMENT

Medication is not appropriate for every patient. Treatment recommendations are based on medical history, health goals, laboratory findings when indicated, and clinical evaluation.

Ready to Get Started?

Begin with a comprehensive medical weight-management evaluation.

Book Weight Management Evaluation

Book Weight Management Evaluation

Book Evaluation

Book Evaluation

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One-time

Initial Wellness Evaluation

$325

  • Comprehensive wellness evaluation

  • Health history and medication review

  • Relevant hormone and metabolic assessment when appropriate

  • Review of relevant labs

  • Personalized care plan

  • In-person or telehealth

Book Evaluation

Ongoing Care

Direct Wellness Membership

$125/month

  • One scheduled follow-up appointment each month

  • Earlier follow-up when clinically appropriate after a medication start, dose adjustment, or medication change

  • Ongoing medication management when appropriate

  • Lab review and monitoring

  • Secure messaging between visits

  • Hormone and metabolic monitoring when applicable

  • Personalized wellness-plan adjustments

  • Lifestyle and wellness guidance

  • In-person or telehealth

Good to Know

Membership fees cover the services specifically listed in your membership plan. Laboratory testing fees, prescription medications, supplements, imaging, specialty care, and other outside services are billed separately when applicable.

Frequently Asked Questions:

Frequently Asked Questions:

What is included in the initial evaluation?

What is included in the initial evaluation?

Is this a MedSpa?

Is this a MedSpa?

What does the monthly membership include?

What does the monthly membership include?

Do you accept insurance?

Do you accept insurance?

Do you provide services in my state?

Do you provide services in my state?

How are laboratory tests handled?

How are laboratory tests handled?

Can you prescribe medications if necessary?

Can you prescribe medications if necessary?

A Different Approach to Care

Direct Wellness and Direct Mental Health were created around a simple idea: healthcare should feel personal, connected, and centered on the whole person.

Davonna “Dee” Wilson, DNP, PMHNP-BC, APRN, FNP, brings together primary care and psychiatric expertise to provide an integrated approach to health and wellness. Rather than separating mental and physical health into different conversations, her approach considers how they interact, from mood, sleep, and stress to hormones, metabolism, medications, and overall well-being.

Through Direct Mental Health, patients can receive psychiatric evaluation, medication management, and ongoing mental health care. Through Direct Wellness, patients have access to personalized wellness services focused on areas such as hormone health, metabolic wellness, medical weight management, healthy aging, and lifestyle-based care.

Care is available through virtual and in-person appointments, allowing patients to build an ongoing relationship with a provider who understands the broader picture of their health.

Davonna “Dee” Wilson, DNP, PMHNP-BC, APRN, FNP

Davonna “Dee” Wilson, DNP, PMHNP-BC, APRN, FNP

Provider

Direct Wellness + Direct Mental Health

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Direct Mental Health logo

Wellness Insights

Wellness Insights

Evidence-based insights on hormones, metabolic health, longevity, recovery, and modern wellness care designed to help you make informed decisions about your health.

Evidence-based insights on hormones, metabolic health, longevity, recovery, and modern wellness care designed to help you make informed decisions about your health.

Metabolic Wellness

GLP-1 Medical Weight Loss Support

If you've struggled with weight despite diet and exercise, GLP-1 weight loss medications like semaglutide offer clinically proven metabolic support. At Direct Wellness, medical weight management is paired with personalized hormone and metabolic care — because lasting results come from treating the whole person, not just the number on the scale.

Hormone Health

Balancing Hormones with BHRT

Low energy, mood shifts, and persistent symptoms may signal a hormone imbalance — and bioidentical hormones (BHRT) can help. Unlike synthetic alternatives, bioidentical hormone replacement therapy uses hormones molecularly identical to your own for a more natural path to hormone optimization. Our board-certified providers tailor every BHRT plan to your labs, symptoms, and wellness goals.

Membership Care

Membership-Based Wellness Care: A Better Way to Prioritize Your Health

Traditional healthcare rushes appointments and lets insurance dictate your care. With a direct primary care membership model, your provider actually knows you — your history, your goals, and what’s working. Membership care at Direct Wellness means longer visits, no insurance limitations, and continuous support so your wellness plan grows with you.

Contact Us

Have a question? We’d be happy to hear from you.

Have a question? We’d be happy to hear from you.

205 SE Spokane Street
Portland, OR 97202

For general inquiries only. Please do not include medical information, symptoms, medications, or other private health information. Current patients should use the secure patient portal for questions about their care.

Direct Care

205 SE Spokane Street
Portland, OR 97202

Serving patients in Oregon, Texas, Washington State, and Washington, D.C.